Coach Catalyst

Learn the workout builder, exercise sources, and where to create reusable workouts.

Workout Overview

Organize workout sections, link exercises into circuits, and build reusable warm-up routines.

Build Blocks, Supersets and Warm-Ups

The spreadsheet-style table: what you can type in each column and how it shows up for your client.

Entering Sets, Reps & Details (RPE, Rest, Load & Tempo)

Schedule a workout once - weekly days, end count, and managing every scheduled date.

Set a Workout to Repeat

Build once, reuse forever: saving and using workout and block templates.

Workout & Block Templates

Exercise history while you program, and the completed-workout view with logged sets and comments.

How to View Client's Workout Progress

A step-by-step walkthrough of logging a workout in the client app - shareable with clients.

How to Log a Workout (as a client)

Add video links to your own exercises, including editable copies of CC catalog exercises.

How to Embed Exercise Videos

Find previously assigned workouts and understand the difference between resources and scheduled sessions.

Client's Access to Workouts

Find Coach Catalyst exercises, manage catalog visibility, and save editable copies to My Exercises.

Using the Coach Catalyst Exercise Library

Create an original exercise, save an editable catalog copy, or import your own exercise CSV.

Create a New Exercise

How to print a workout or save it as a PDF.

How To Print A Workout

Custom Client-Added Workouts

Set up alternatives on your own exercises and distinguish client swaps from replacing a workout row.

Adding and Using Exercise Swaps (Alternative Exercises)

Workouts

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Create your workspace and invite the people you work with.

Set up your account

Build your first workflow and watch it run end to end.

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Connect the tools your team already uses to bring data in.

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A quick lap of the product so you know where everything lives.

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