Coach Catalyst

Workouts 101: Best Practices

If you're having issues getting the videos to show up correctly, take a look at this article

How to embed exercise videos

Client's Access to Workouts

How to View Client's Workout Progress

In the workout builder there are a few ways to create warm-ups.  Here are the few we like to use.

Warm-Ups

How to create templates & why to create them.

All About Templates

Here you can find an explanation of what is a workout template and where to build workout templates.

Workout Templates

Where to add descriptions for workouts and suggestions on things to include in them.

Workout Descriptions

How to build different workout structures (supersets, tri-sets, giant set, circuit, AMRAP, etc..)

Building Workout Structures

How to create blocks in the workouts builder and why you would want to create blocks.

Creating and Using Blocks

How to download 1000+ exercises into your account

Import Pre-Made Exercises

Workout Overview

How to create a new exercise within your account so you can add it to a clients workout

Create a New Exercise

This article includes a lesson/program that a coach can share with a client on how to log a workout.

How to Log a Workout (as a client)

How to print a workout or save it as as a pdf

How To Print A Workout

Custom Client-Added Workouts

Learn how to add and manage alternative exercises so clients can easily swap movements within workouts.

Adding and Using Exercise Swaps (Alternative Exercises)

Workouts

Find answers and get help from Intercom Support and Community Experts

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