Most programs repeat - leg day every Monday and Thursday, a conditioning piece every Wednesday for six weeks. Instead of copying the workout onto every date by hand, schedule it once with the repeat control.
Setting a repeat
Open the workout and click the Doesn't repeat chip in the top bar (next to Save workout).
Set the cadence with Every - e.g. every 1 week(s), or every 2 week(s) for alternating programs.
Under Repeats on…, tap the days of the week (e.g. M, W, F).
Set Ends after - how many total occurrences to schedule (e.g. 12 for an MWF workout over 4 weeks).
Every 1 week on M / W / F, ending after 4 occurrences.
When you're done, the chip summarizes the rule at a glance - for example Weekly · MWF · 4×.
The chip reads back your schedule.
Editing a repeating workout
Open the occurrence you want to change and make your edits. Click Save workout.
If Save changes to which dates? appears, choose:
Only [date] to update the selected occurrence. Following dates keep their current version.
[Date] and all following to update the selected occurrence and the following unfinished occurrences.
The dialog shows the selected date and how many occurrences will change. Review these before clicking Save this date or Save to [number] dates.
Completed workouts are protected from these repeat edits. The client’s previous results stay as they are.
Seeing and removing scheduled dates
Click the dates control next to the repeat control in the top bar. The list separates completed entries from unfinished occurrences.
To remove an unfinished occurrence, click its delete icon and choose:
Only this date: remove that occurrence and keep the others.
This and all following: remove that occurrence and the following unfinished occurrences. This option appears when there are following dates.
Choose Remove all upcoming to remove all unfinished occurrences shown in the list. This leaves completed workouts and their results in the client’s history.
If you remove a date by mistake, click Undo immediately while it is available. Do this before saving or closing the builder.
Every scheduled occurrence, with its source.
Stopping a repeat
Open the repeat control and click Don’t repeat this workout. The control returns to Doesn’t repeat.
Save your changes and review the dates list to confirm the schedule is how you want it. Use the removal options above to choose which scheduled occurrences to remove.
Key Notes
Repeats need an end count. There is no “repeat forever” option.
Removing one occurrence leaves the other dates in place.
A workout becomes protected when the whole workout is marked complete. Logging individual sets alone does not make the workout read-only.
Completed workouts are excluded from these repeat-edit and removal actions, preserving the client’s completed history.