Workouts

Client's Access to Workouts

Written by Ashley Anderson
Updated over a week ago

How to embed exercise videos

If you're having issues getting the videos to show up correctly, take a look at this article

Written by Kane Sivesind
Updated over a week ago

Warm-Ups

In the workout builder there are a few ways to create warm-ups. Here are the few we like to use.

Written by Ashley Anderson
Updated over a week ago

All About Templates

How to create templates & why to create them.

Written by Ashley Anderson
Updated over a week ago

Workout Templates

Here you can find an explanation of what is a workout template and where to build workout templates.

Written by Ashley Anderson
Updated over a week ago

Workout Descriptions

Where to add descriptions for workouts and suggestions on things to include in them.

Written by Ashley Anderson
Updated over a week ago

Building Workout Structures

How to build different workout structures (supersets, tri-sets, giant set, circuit, AMRAP, etc..)

Written by Ashley Anderson
Updated over a week ago

Creating and Using Blocks

How to create blocks in the workouts builder and why you would want to create blocks.

Written by Ashley Anderson
Updated over a week ago

Import Pre-Made Exercises

How to download 1000+ exercises into your account

Written by Kane Sivesind
Updated over a week ago

Workout Overview

A Quick Overview of the Workout Feature

Written by Trevor Wittwer
Updated this week

Create a New Exercise

How to create a new exercise within your account so you can add it to a clients workout

Written by Kane Sivesind
Updated over a week ago