Workouts

10 articles in this collection
Written by Kane Sivesind, Trevor Wittwer, and Ashley Keough

How to embed exercise videos

If you're having issues getting the videos to show up correctly, take a look at this article

Written by Kane Sivesind
Updated over a week ago

Warm-Ups

In the workout builder there are a few ways to create warm-ups. Here are the few we like to use.

Written by Ashley Keough
Updated over a week ago

All About Templates

How to create templates & why to create them.

Written by Ashley Keough
Updated over a week ago

Workout Templates

Here you can find an explanation of what is a workout template and where to build workout templates.

Written by Ashley Keough
Updated over a week ago

Workout Descriptions

Where to add descriptions for workouts and suggestions on things to include in them.

Written by Ashley Keough
Updated over a week ago

Building Workout Structures

How to build different workout structures (supersets, tri-sets, giant set, circuit, AMRAP, etc..)

Written by Ashley Keough
Updated over a week ago

Creating and Using Blocks

How to create blocks in the workouts builder and why you would want to create blocks.

Written by Ashley Keough
Updated over a week ago

Import Pre-Made Exercises

How to download 1000+ exercises into your account

Written by Kane Sivesind
Updated over a week ago

Workout Overview

A Quick Overview of the Workout Feature

Written by Trevor Wittwer
Updated over a week ago

Create a New Exercise

How to create a new exercise within your account so you can add it to a clients workout

Written by Kane Sivesind
Updated over a week ago